April
Oklahoma Vegetable of the Month: Green Garden Peas
Peas are some of the first vegetables to be planted in the garden because they are frost-hardy. That means they can stand temperatures below freezing. In fact, peas taste better when they are grown while the weather is still cool. Peas grow in pods. In some varieties, like snow peas and sugar snaps, the pods taste as good as the peas themselves, In other varieties, the peas are shelled - removed from the shells.
Green garden peas are a valuable source of protein, iron and insoluble fiber. Sugar snap peas contain less protein, but are an excellent source of iron and vitamin C.
Play With Your Food
Bring fresh green garden peas to class for students to examine and shell.
- Students arrange the peas according to size.
- Students estimate the number of peas in the pods before shelling them.
- Students use tally marks to count the peas.
- Students graph number of peas per pod.
- Students use the peas to construct addition and subtraction facts.
- Students develop strategies for estimating the total number of peas.
- Students use peas to develop multiplication and division algorithms (e.g., four groups of three peas, etc.)
Gregor Mendel used peas for his experiments in plant genetics. Through the selective cross breeding of common pea plants over many generations, Mendel discovered that certain traits show up in offspring without any blending of parent characteristics. Read more about Mendel's Genetics.
Be a Food Explorer
Bring fresh snow peas, canned peas and frozen peas for a taste test. Graph preferences. (Fresh peas taste good raw, right out of the shell.)
Peas (Serving Size: 1/2 cup cooked)
Other fresh veggies in season this month: asparagus, greens, lettuce, onions, radishes, spinach